I’m a lazy bum who would never willingly participate in any forms of exercise if there’s no gun pointed at me. So even while I sometimes rant about how I should be doing something to get rid of that tummy I shouldn’t have, all I really do is rant on and on and not do much at all.
But now that Ryan is such an active little boy who loves to play ball, dance, and do all sorts of funny things, he has naturally become our ‘exercise’ machine. It’s hard work trying to catch up with him. He sometimes insists we stand up and join him in his moves or play ball with him. I am not fit enough to keep up so I often have to give him some good reasons why I should stay in the background and be a spectator!
There’s really no need to have any expensive fitness equipment at home or even a gym subscription when you have children at home. Any parents out there agree with me? So for those who don’t have time to go to the gym, playing with your kids is a sure way to get enough exercises everyday! 
